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Napisane przez: yyys123 - 10-23-2019, 02:25 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

Twitter is a difficult medium upon which to have a debate. 140 characters simply isnt enough to state ones case on any subject, let alone to have a back-and-forth discussion with a number of interested parties. Such was the case the other day, when the topic of substitutions in youth soccer games was broached. Unlimited substitutions - where players are free to be substituted and to re-enter a game as often as the coach likes - is a rule that exists in many leagues across the country. In recreational soccer, where equal playing time is a priority, this rule is completely understandable. It allows coaches to manage playing time more effectively, ensuring that young players are getting as much time on the field as possible. Even in competitive soccer, this rule is acceptable. While some coaches abuse the rule - to rest their star players for a few minutes or to micromanage their teams tactics - most coaches use it to ensure that all of their players receive a fair amount of playing time. The discussion gets more complicated, though, when you consider unlimited substitutions in high-performance youth soccer, which begins for players aged 12 and up.  Leagues such as the BCSPL in British Columbia; the LSEQ in Quebec; and the OPDL in Ontario (set to begin play in 2014) are high-performance leagues designed to provide the optimal learning environment for our best young players. These leagues have slight differences in their structures, but their intent is the same - to fully develop the technical, tactical, physical and mental abilities of our best young players. The argument in favour of unlimited substitutions tends to come down to this: the coach feels that the best way to teach the player is to reinforce coaching points during the game, whenever a mistake or teaching moment occurs, by removing the player from the game for a detailed explanation. The ability to substitute a player at that time, in order to explain the coaching point on the sidelines, is central to this argument. I disagree with this perspective, for a number of reasons. First, I believe that in order to learn, players must be given the freedom to make mistakes within a game. It is part of their learning process and we, as coaches, should avoid micromanaging players on the field of play. If we dont, we become what I refer to as joystick coaches; using players to fulfill our idea of how the game is supposed to unfold, almost like a human video game. By micromanaging players, we also run the risk of destroying their natural creative instincts. Those instincts need to be nourished and encouraged, not suppressed and stymied. This is exactly what unlimited substitutions promotes, because players live in fear of making a mistake and being taken off of the field. We want to develop more creative players in Canada, not less. Second, good coaches make mental or written notes during a half of play, in order to address those coaching points at the half-time break or during the post-game debrief. Substituting one player in order to address a coaching point with them (only to put them back into the game moments later) isolates that player and deprives his/her teammates of benefiting from that same lesson. For example, if a player is repeatedly receiving the ball with a closed body shape (facing the ball squarely when receiving a pass, as opposed to being side-on where they are able to see the ball and the space around them), isnt that a coaching point that all of the players should learn? Would it not be preferable to explain that coaching point to everyone, so that they may all benefit from that lesson? And is that not a lesson that can delivered during the half-time or post-game debrief, and then practiced in training? Third, high-performance leagues like the BCSPL, the LSEQ and the OPDL are intended to involve our best young players - our top prospects. Some of these players will be selected for our provincial and national youth teams, will be vying for places in professional club academies, and as they get older, will be vying for soccer scholarships and professional contracts. It is vitally important, then, that we gradually develop the energy systems they use in order to play a full 90-minute game when they reach the appropriate age. The development of the aerobic and anaerobic capacities of the players will never be maximized if coaches use unlimited substitutions to give players a breather during games. It is a crutch that players use when they are tired, rather than modifying their play to adapt to the physical demands at any given point during a game. This adaptability is essential at the elite levels to which these players aspire, and if we are not going to develop that adaptability during their developmental years, it will never be fully realized. Finally, I feel that a coachs stance on the use of substitutions in high-performance youth games is shaped by their attitude towards the games themselves. Far too many coaches involved at this level view the outcomes of games as a reflection of their coaching ability, rather than as a tool to measure the learning needs of their players. If their team wins, they consider themselves a great coach. If their team loses, they view themselves as failures. This attitude needs to change. Coaches are teachers, and should view themselves as such. Their job is to teach their players the skills they need to advance to the next stage of their soccer careers. Yes, results are important to the self-esteem of the developing player, but at no time should the result of a game be put ahead of the learning needs of the players involved. A big part of the teaching process for youngsters involves players being allowed to make mistakes during games. No mistake is so great that it cannot wait until half-time or post-game for an explanation. In the worst case scenario, a player can be called over to the sideline to have the coaching point explained to them, after which they can carry on playing. This approach will only work, however, if the coach views the game as a learning experience for every player. As Confucius once said, "I hear and I forget; I see and I remember; I do and I understand." The time for players to hear and see (and try) is in training. The time for them to do is during a game. Air Max Outlet Uk . Perhaps their first trip to the city of Winnipeg in 16 years can serve as the shakeup they need. Authentic Air Max 270 .C. -- Marcus Paige and his North Carolina teammates have endured so many wild swings -- big wins, surprising losses, NCAA drama -- that no one can blame their Hall of Fame coach for wondering whats next. http://www.fakeairmaxukoutlet.com/best-m...ap-uk.html .Y. -- Defenceman Ryan Murphy had a goal and an assist and Drew MacIntyre made 24 saves to help the Carolina Hurricanes beat the New York Islanders 4-2 in an exhibition game Wednesday night. Buy Air Max 90 Uk .C. -- Cam Newton wasnt flawless on Sunday. Air Max 90 Replica Uk . Still, Encarnacion felt a sense of relief. He felt a pop just before crumpling to the ground after running out a groundball in the first inning of Saturdays game. It could have been worse. “Its going to take maybe two weeks,” said Encarnacion. “It depends how Im going to be and how Im going to be day after day, feeling better or not.ATLANTA - The Atlanta Hawks are doing what coach Mike Budenholzer expects of them defensively, and the effort is paying off.That much was evident all night as the Hawks never trailed.We were getting stops, we were getting out and were able to run, Budenholzer said. We got some easy baskets and some good looks. It started with our defence in the first quarter.Paul Millsap and Al Horford each scored 19 points to help the Atlanta Hawks get their fourth straight win, beating the Miami Heat 114-103 Friday night.With star guard Dwyane Wade hobbled by a strained left hamstring and unable to play, the Heat were down by 19 late in the fourth quarter.Eight players, including all five starters, scored in double figures for Atlanta.Mario Chalmers finished with 23 points and a game-high 11 assists, Shawne Williams scored 21 points and Chris Bosh 20 as Miami lost its second straight.Bosh is trying to avoid feeling despondent over the Heats defensive struggles. He indicated theres been a breakdown in communication on the floor.I guess its a process, Bosh said. Thats what I keep telling myself to keep myself sane, but eventually were going to have to turn the corner.Teague had 16 points and nine assists for Atlanta. Kyle Korver, Thabo Sefolosha and Shelvin Mack each added 12 points, Mike Scott scored 11 and Dennis Schroder 10.Luol Deng hit a 3 for Miami to make it a four-point game late in the third, but the Heat trailing by 112 midway through the fourth, Chalmers and Udonis Haslem were called for technical fouls on consecutive plays.ddddddddddddThe Hawks scored seven points on their next two possessions to make it 104-85.We kept our focus down the stretch, Millsap said. Dennis was in the game at the time, and I think he did an excellent job tonight controlling the tempo. Thats what we need.The Heat missed nine of their first 12 shots to begin the game and trailed by 15 late in the first on Macks 3.While I understand we cut the lead and everything, Bosh said, I dont know who were kidding if were going to play defence like that and then expect to stop them. We have no weak-side defence.___TIP-INSHeat: Wade played in Miamis first eight games this season, averaging 19.8 points, 6.4 assists and 3.5 rebounds. The 10-time All-Star was injured in Wednesdays home loss to Indiana. He sat on the bench in a coat and tie. ... James Ennis started in Wades spot, scoring one point in 6 minutes.Hawks: F DeMarre Carroll, who averaged 12 points in Atlantas first six games, missed his second straight game with a strained groin. Sefolosha started in his spot. ... General manager Danny Ferry, still serving an indefinite suspension for making racially charged remarks last summer about Deng before the start of free agency, was not in attendance as Deng scored 19 points.UP NEXTHeat: Host Milwaukee on Sunday.Hawks: At Cleveland on Saturday. ' ' '


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Napisane przez: yyys123 - 10-23-2019, 02:24 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

NEW YORK -- Taylor Teagarden had no idea how much of a relief his grand slam was to the scuffling New York Mets until his teammates were congratulating him for the rare hit with the bases loaded. Teagarden homered in his Mets debut, Daniel Murphy had a two-run shot and New York beat the Milwaukee Brewers 6-2 Tuesday night to snap a six-game skid. "If I could help get the monkey off the back, whatever it takes," Teagarden said. Called up from Triple-A Las Vegas on Sunday to replace demoted catcher Travis dArnaud, Teagarden connected for his second career slam after Marco Estrada walked the bases loaded in the sixth inning. The 30-year-old Teagarden had struck out in his first two at-bats. He said his teammates let him know just how poorly theyve done with the bases loaded after he returned to the dugout. Playing in front of a season-low Citi Field crowd of 20,206 that booed Ryan Braun in each of his four plate appearances, the Mets improved to 11 for 64 (.172) with the sacks full. "He didnt know you werent supposed to get a hit," manager Terry Collins said with a big grin. Daisuke Matsuzaka (3-0) pitched six effective innings and Murphy homered off Estrada in the third. Before the game, Mets general manager Sandy Alderson said Collins job is secure after the team returned from a 4-7 road trip a season-worst seven games under .500. Outhit 6-5, the Mets scored their most runs in 16 home games since a 7-6 loss in 10 innings to Miami on April 26. Matsuzaka was hit high on the outside of his right thigh by a line drive in the sixth. Making his third start of the year, the right-hander recovered to throw out Carlos Gomez and finished the inning. Collins said the plan was to send Matsuzaka out for the start of the seventh because he was at 100 pitches. "Pitch-count wise I think I wouldve been able to go into the next inning fine," Matsuzaka said through a translator. "Right now its not too bad, but it should start swelling I think by tomorrow, so well see what happens." Estrada (5-3) has given up a major league-worst 20 homers this season, and both long balls Tuesday followed walks. "I threw a lot of close pitches. Guys just laid off of them," Estrada said. "I dont understand why Im walking so many guys right now. Ive got to figure this out now because its getting out of hand." Murphy connected after Ruben Tejada walked with two outs in the third, the ball just clearing the right field wall for a 2-0 lead. Murphy, who spent his off day Monday participating in a White House summit on working families, has five homers. The Brewers cut the lead in half in the fourth after Khris Davis was hit by a pitch from Matsuzaka. Running on a full-count pitch to Lyle Overbay, Davis scored from first when Overbay hit a sharp grounder inside first base for a run-scoring double. Matsuzaka, however, kept the NL Central leaders in check. He allowed three hits and three walks, striking out five. Estrada walked David Wright and Curtis Granderson with one out in the sixth. After Chris Young struck out, Lucas Duda walked to load the bases. Teagardens drive hit off the top of the wall down the right field line and ricocheted into the seats for his first slam since 2008 with Texas. "I think the at-bats leading up were really good, too," Murphy said. Gomez, traded by the Mets to Minnesota as part of the deal that brought Johan Santana to New York in February 2008, had an RBI double in the eighth off Jeurys Familia. NOTES: Mets RHP Matt Harvey (Tommy John surgery) was scheduled to throw off a slope but that was pushed back. Alderson said Harvey is doing well. The schedule was changed because the teams doctors didnt want Harvey pitching too soon. ... Mets RHP Gonzalez Germen (virus and abscess) was activated from the 15-day DL after the game. LHP Scott Rice was sent to Triple-A Las Vegas. ... OF Eric Young Jr. (hamstring) has started running, but not at full speed. He has also been hitting. ... Brewers RHP Tyler Thornburg (elbow soreness) had an MRI. Manager Ron Roenicke said the team is waiting for a radiologist to examine the results before revealing anything. He did say its not an injury that would require Tommy John surgery. Dwayne Haskins Redskins Jersey . On Thursday, a judge said Varlamov could be released if he posted $5,000 bond and be allowed to travel with the team but he was ordered to stay away from his girlfriend, among other restrictions. Joe Theismann Youth Jersey . - Because they didnt go into Beast Mode, the Seattle Seahawks found themselves in Spin Mode. https://www.redskinssportsgoods.com/Wome...ed-Jersey/ . PAUL, Minn. John Riggins Redskins Jersey .Y. - The New York Islanders are brimming with confidence these days, thanks to a standout goalie and a newfound winning attitude. Darrell Green Jersey .com) - Novak Djokovic and Roger Federer were among the third-round winners Friday at the French Open.(SportsNetwork.com) - NBA veteran Shawn Marion says he plans to retire after this season, his 16th in the league. Marion, currently playing for the Cleveland Cavaliers, told AZCentral.com he could play another three seasons but wants to spend more time with his first child, an 8-month-old son named Shawn. The four-time All-Star played his first 8 1/2 seasons for the Phoenix Suns followed by stints with Miami, Toronto and Dallas. He signed with Cleveland in September for a chance too win a second NBA title.dddddddddddd. Marion, 36, helped the Mavericks win a championship in 2011. I wanted to go out on my terms, Marion told the website. The biggest thing is having a son. I got attached to him. Seeing him periodically is hard. Watching him grow up on pictures and videos is hard. The 6-foot-7 forward, famous for his inelegant shooting style, was averaging 15.4 points, 8.8 rebounds and 1.9 assists in 1,144 career games entering Wednesday. ' ' '


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Napisane przez: yyys123 - 10-23-2019, 02:23 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

Thierry Henry admits Arsenal face a big summer transfer window and says the club must rekindle the excitement among the club’s fans by mounting a title challenge next season. Thursdays 2-0 win at home to West Brom saw Arsenal move ahead of Manchester City into third place in the Premier League, as boss Arsene Wenger remains on course to lead the Gunners into the Champions League for the 19th season in succession.But Henry insists Wengers side should be challenging for trophies every season and Arsenals record goalscorer believes a predatory striker can help Arsenal rival the likes of Manchester City and Chelsea for the Premier League next season. Henrys title race verdict Thierry Henrys Premier League title race verdict Alexis Sanchez scored both goals in Arsenals 2-0 win over West Brom on Thursday Speaking on Sky Sports Now, Henry said: Im sure if you ask Arsene or any of the fans or players if they want to finish only in the top four they will say no we want to win the league, because it comes with the shirt and it comes with the badge that you have on your heart.But now you have to save the top four. Are the fans, the players and the manager happy with that? No, but being in the Champions League is vital for Arsenal Football Club, and if you want to build for next season you need to be in the Champions League to attract good players. Henry on Rooney and Rashford Thierry Henry says Wayne Rooney must go to Euro 2016 but it may come too soon for Marcus Rashford Henry says everyone at the club will be disappointed not to be in the title race but they can start building for next season Now who is going to come? That is always a tricky question because who do you get?Who are you going to get that will get the goals to help you win the title? Not the goals every weekend, but a guy that can score when you need to score, the guy who needs one opportunity to score to put you 1-0 up.Where are you going to get a Sergio Aguero, a (Robert) Lewandowski or a (Luis) Suarez from? Pierre-Emerick Aubameyang has scored 37 goal for Borussia Dortmund this season Those guys dont come around very often. (Pierre-Emerick) Aubameyang might be available (but) are you going to be able to attract him? Its not always easy but who is going to stay? If you know who is going to stay then you can think more about who is going to come in.But the problem is Manchester City are going to be in the market next season, so will Chelsea, Man United and Liverpool. I go back to what Arsenal said that the team does not need many changes and if Sanchez can perform the way he is at the minute, and we have Mesut Ozil carrying on giving the assists he has been giving since the beginning of the season, then you would like to think a striker who can score [can make all the difference].But its going to be a very busy summer for Arsene because you need to get that excitement back so that the fans can look forward to something next season.Despite signing a new Arsenal contract last summer, Theo Walcott has found himself on the fringe of the action, playing a total of 19 minutes in Arsenals last five league games. Theo Walcott was once again on the Arsenal bench on Thursday night Alex Oxlade-Chamberlain - currently sidelined with a knee injury - has endued similar frustration, starting just nine league games for the Gunners this term.Henry says the former Southampton duo need game-time, particularly 27-year-old Walcott, who has now been at Arsenal for more than a decade. Henry admits the fans are unhappy with the club but its vital they keep coming to the matches and supporting the team I think Theo is a talent and obviously people keep on saying he is young, Henry added.But he has been in the game for a very long time. The thing I have always mentioned about Theo is can he be a starter? Has he been a starter since he has been at Arsenal? Its 10 years or so now since hes been at Arsenal, has he played 30 games a season in the league? Alex Oxlade-Chamberlain injured his knee against Barcelona in February I think its time for Theo, whether its at Arsenal or not, and Im not saying he should leave or not because that is out of my hands, but he needs to start to play every time.He needs to start being the first name on the teamsheet. That is very important and its the same for Ox - those guys need to play. It can be at Arsenal because we know how talented they are but even if its not, those guys need to play wherever it is. Also See: Thierrys title race verdict Henry on Rooney and Rashford Race for the top four Where are the Invincibles now? Kevin Durant Thunder Jersey .com) - Ames, IA (SportsNetwork. Andre Roberson Thunder Jersey . -- Aaron Rodgers isnt out for revenge in Green Bays season opener. https://www.thunderrookiesshop.com/Hamid...on-Jersey/ .com) - Real Madrid claimed its 20th consecutive win across all competitions by cruising to a 4-1 victory at Almeria on Friday. Ray Allen Thunder Jersey . Week 2s biggest games include Florida facing Miami and Notre Dame travelling to the Big House to conclude their rivalry against Michigan in primetime on TSN2 and TSN 1050. Custom Oklahoma City Thunder Jerseys . Dwyane Wade followed a few days later.ERIE, Pa. - Connor Brown and Dane Fox both scored in regulation and in the shootout, as the Erie Otters extended their win streak to 10 games by defeating the London Knights 4-3 on Saturday in Ontario Hockey League action. Foxs goal was his league-leading 41st of the season for the Otters (29-4-1). He has 18 goals in his last 10 games. Hayden Hodgson and Darren Raddysh also scored for Erie. Ryan Rupert, Chris Tierney and Brady Austin scored for the Knights (24-6-3), who had their seven-game win streak halted. Devin Williams made 30 saves for Erie as Jake Patterson stopped 15-of-18 shots for London. The Otters went 0 for 3 on the power play while the Knights went 0 for 4. --- ICEDOGS 5 BULLS 3 BELLEVILLE, Ont. -- Brendan Perlini scored once and set up two more as Niagara downed the Bulls. Aaron Haydon and Anthony DiFruscia each had a goal and an assist for the IceDogs (10-20-4) while Graham Knott and Mitchell Fitzmorris rounded out the scoring for Niagara. Aaron Berisha, Cameron Brace and Remi Elie supplied the offence for Belleville (8-21-4). Brent Moran made 35 saves for Niagara, while Charlie Graham allowed five goals on 24 shots for the Bulls. --- PETES 3 WHALERS 2 (SO) PLYMOUTH, Mich. -- Jonatan Tanus scored the shootout winner as Peterborough handed Plymouth its eighth loss in a row. Josh Maguire and Michael Clarke scored in regulation for the Petes (13-18-3). The Whalers (11-19-4) got both goals from Ryan Horvat. Andrew DAgostini stopped 29 shots for Peterborough as Alex Nedeljkovic turned aside 28-of-30 for Plymouth. --- FRONTENACS 9 STING 1 SARNIA, Ont. -- Ryan Verbeek scored four times and Darcy Greenaway had three assists as Kingston crushed the Sting. Michael Moffat scored once and added two assists for the Frontenacs (17-10-4) while Robert Polesello, Lawson Crouse, Warren Steele and Conor McGlynn tacked on the others. Alex Carnevale scored Sarnias (11-19-3) lone goal. Matt Mahalak made 25 saves for Kingstoon as Barrick Brodie gave up all nine goals on 52 shots for the Sting.dddddddddddd --- GREYHOUNDS 3 GENERALS 0 SAULT STE. MARIE, Ont. -- Matt Murray turned away all 40 shots he faced as the Greyhounds blanked Oshawa for their first win in three outings. Blake Speers scored twice for Sault Ste. Marie (22-8-3) while Jared McCann had a goal and an assist. Ken Appleby started in net for the Generals (24-9-2) but was pulled after two periods after allowing three goals on 17 shots. Daniel Altshuler came in for the third and stopped all six shots he faced. The Greyhounds went 2 for 7 on the power play as Oshawa went 0 for 5. --- RANGERS 5 SPIRIT 1 SAGINAW, Mich. -- Darby Llewellyn scored twice and Matthew Greenfield made 45 saves as Kitchener snapped a three-game slide by defeating the Spirit. Scott Teskey, Max Iafrate and Curtis Meighan also scored for the Rangers (12-19-1) and Ryan MacInnis chipped in with two assists. Jimmy Lodge scored for Saginaw (16-13-5). Nikita Serebryakov stopped 36-of-40 shots for the Spirit. --- COLTS 4 SPITFIRES 3 BARRIE, Ont. -- Mackenzie Blackwood stopped 52 shots and Andrew Mangiapane scored the winner at 15:03 of the third period as the Colts slipped past Windsor. Mangiapane earned the games first star after scoring three times for Barrie (17-13-3) while Brendan Lemieux had the other. Cristiano DiGiacinto, Ben Johnson and Chris Cobham scored for Spitfires (20-11-1) and Brady Vail had two assists. Alex Fotinos stopped 33-of-37 shots for Windsor. --- STORM 4 ATTACK 0 OWEN SOUND, Ont. -- Matthew Mancina stopped 35 shots and Robby Fabbri scored twice as Guelph shutout the Attack. The Storm (22-7-3), who jumped out to a 3-0 lead after 20 minutes of play, also got goals from Scott Kosmachuk and Pius Suter. Brandon Hope turned away 31-of-34 shots for Owen Sound (16-11-5). Guelph went 2 for 6 on the power play while the Attack failed to score on three chances with the man advantage. ' ' '


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Napisane przez: yyys123 - 10-23-2019, 02:22 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

TORONTO - Randy Carlyle was fired as head coach of the Toronto Maple Leafs on Tuesday. Here is a look at Carlyle — by the numbers (entering Tuesday nights games):3 - Number of playoff games Carlyle won as a coach over parts of four seasons in Toronto. He guided the Maple Leafs to the post-season in 2013 but Toronto fell to the Boston Bruins in the first round.4 - Number of NHL coaches who have been fired this season. Carlyles firing came after Paul MacLean (Ottawa), Dallas Eakins (Edmonton) and Pete DeBoer (New Jersey) were let go by their respective teams.17 - Number of seasons Carlyle spent as a player in the NHL. The 58-year-old native of Sudbury, Ont., started his NHL career with the Maple Leafs in 1976-77 and later played for the Pittsburgh Penguins and Winnipeg Jets.45 - Number of points the Maple Leafs have earned this season. Toronto is tied for 16th place in the overall standings. Sixteen teams will make the post-season.48 - Number of years since the Maple Leafs last won the Stanley Cup. Carlyle was just 11 years old when Toronto defeated the Montreal Canadiens to win the championship in 1967. 21-16-3 - Carlyles record with the Maple Leafs this season. He was let go after a disappointing 2-5-0 road trip. Toronto is in fourth place in the Atlantic Division and hovering on the playoff bubble in the Eastern Conference.91-78-19 - Carlyles overall coaching record with the Maple Leafs. He started his NHL coaching career with Anaheim in 2005 after spending six seasons as head coach of the Manitoba Moose in the IHL and AHL. 121 - Number of goals Toronto has allowed this season, the fifth-worst total in the NHL. The Maple Leafs are ahead of Arizona, Dallas, Edmonton and Buffalo in the category, all sub-.500 teams.130 - Number of goals Toronto has scored this season, good for No. 2 overall in the 30-team league. Phil Kessel leads the Maple Leafs with 18 goals, followed by James van Riemsdyk (17) and Tyler Bozak (13).2007 - The year Carlyle won a Stanley Cup as a head coach. He guided the Anaheim Ducks to a 48-20-14 record that season and a five-game victory over the Ottawa Senators in the Cup final. Texas Rangers Store .5 million contract with the right-handed reliever. Ziegler revealed the agreement via Twitter, saying hes "really excited to stay in Arizona for a couple more years, at least. Texas Rangers Shirts . The 7-foot-1 Hawes, who is in the final year of his contract, is averaging 13 points and 8.5 rebounds, both career highs, and shoots 40 per cent from 3-point range. The 25-year-old Hawes is in his seventh NBA season. https://www.cheaprangersbaseball.com/ . -- The NFL cancelled its Hall of Fame game between St. Stitched Rangers Jerseys . Betancourt was 2-5 with a 4.08 ERA and 16 saves for the Rockies last season before tearing a ligament in his pitching elbow. He considered undergoing platelet-rich plasma therapy to fix his arm, but announced in August his decision to have Tommy John surgery. Wholesale Rangers Jerseys . And former Maple Leafs coach Ron Wilson certainly knows his pain. "Its pretty hard to coach there without allowing some of these things to kind of affect you," Wilson told TSN Hockey Insider Pierre LeBrun in his ESPN.MONTREAL -- Montreal Impact defenders Karl Ouimette and Wandrille Lefevre were selected Wednesday for the inaugural Homegrown Game as part of MLS all-star festivities next month in Portland. Toronto FC defender Ashtone Morgan, a Toronto native, and Vancouver Whitecaps midfielder Russell Teibeert of Niagara Falls, Ont.dddddddddddd, will also play on the 20-man squad of top MLS homegrown players against the Portland Timbers U23 side at Providence Park on Aug. 4. The MLS all-star game is set for Aug. 6 between the top MLS players and German champions Bayern Munich. ' ' '


on four of his first

Napisane przez: yyys123 - 10-23-2019, 02:20 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

The NHLs Mar. 2 Trade Deadline is approaching and teams are making decisions on whether to buy, sell and decide which players can make the biggest difference and hold the greatest value. Check out todays trade rumours and speculation from around the NHL beat. And follow TradeCentre on TSN and TSN.ca through Deadline Day for all the updates. Departing the Desert? With the Arizona Coyotes sitting third last in the entire NHL, the team will be looking to sell off pieces before the Mar. 2 trade deadline. General manager Don Maloney and majority owner Andrew Barroway are calling the situation a reset. According to TSNs Pierre LeBrun, pending free agents Antoine Vermette, Martin Erat, Zbynek Michalek and David Moss are the key pieces available, with the interest in Vermette already well apparent since before the All-Star break. Defenceman Keith Yandle could also be a trade asset as there have been plenty of inquiries, but Maloney would rather keep the 28-year-old as part of the rebuilding core. The team hopes to acquire young assets in these deals while further bolstering their lineup with the upcoming draft and in free agency. Avalanche of Deals? The Colorado Avalanche have been looking to acquire a two-way defenceman and now with Eric Johnson out three to eight weeks with a knee injury, that search should only intensify. According to Terry Frei of the Denver Post, the Avalanche are working to make a deal using forward Ryan OReilly as bait. OReillys name has surfaced in rumours all year and that is unlikely to slow down as the deadline approaches. Frei also mentions that with the recent play of goaltender Calvin Pickard, the team could start listening to offers on Semyon Varlamov, though at this point it is unlikely. Murky Waters The San Jose Sharks currently sit second in the tight Pacific Division but could also be on the outside looking in if the team does do not improve their play. It is unclear whether or not the Sharks want to add to the team or sell off some pieces writes Kevin Kurz of CSNBayArea.com. San Jose has a number of pending unrestricted free agents such as James Sheppard, Tyler Kennedy, Andrew Desjardins and Antti Niemi who could be attractive pieces on the trade market. General Manager Doug Wilson has stated that he wont trade a young prospect or high draft pick for a veteran rental while attempting to restructure their lineup. Milwaukee Brewers Shirts . -- Ben Brust scored 19 points to lead six Wisconsin players in double figures as the No. Chase Anderson Brewers Jersey .C. -- Martin Kaymer set a U. https://www.cheapbrewers.com/209y-cecil-...ewers.html . Napoli beat high-flying Hellas Verona 3-0 to keep up the pressure on the top two while AC Milan had another disappointing night as four goals from teenage forward Domenico Berardi saw relegation-threatened Sassuolo come back from two goals down to win 4-3. Tyler Saladino Brewers Jersey . However, the intensity and physicality that has characterized the postseason so far has caught Gretzky by surprise. "Its a little bit risqué right now," Gretzky told Philadelphia radio station 97. Gio Gonzalez Jersey . QUARTERBACKS Carson Palmer (vs Colts)Last week: 30/42, 419 yards, 2 TDsWinners of their last three and now tied for the final wild card spot in the NFC, the Cardinals are worth keeping an eye on.MEMPHIS, Tenn. - The Memphis Grizzlies ratcheted up their defence to avoid a back-to-back sweep by the two best teams in the Eastern Conference. And, in the meantime, Memphis kept its spot in the Western Conference playoff race. Mike Conley scored 21 points, Zach Randolph added 18 points and 13 rebounds, and the Grizzlies held the Indiana Pacers to their lowest output of the season in an 82-71 victory on Saturday night. Several Grizzlies players said it may have been their most complete game of the season. The victory came after Memphis lost 91-86 at Miami on Friday night. "It started from the defensive intensity, and it was consistent," Conley said. "On offence, we moved the ball well. We were efficient with it, but defensively, we really locked down and communicated." Mike Miller added 13 points as Memphis moved a game ahead of Phoenix for the final playoff spot in the Western Conference. Marc Gasol, returning after spraining his ankle Friday night, had 10 points and nine rebounds. Lance Stephenson led the Pacers with 15 points and eight rebounds, while David West added 10 points, but was 5 of 15 from the field. Paul George, the Pacers leading scorer at 22.1 points per game, was held to eight points, missing eight of his 10 shots, and Indiana shot 37 per cent for the game. "We couldnt score at all," said Pacers centre Roy Hibbert, who was in foul trouble and ended the night with four points and no rebounds. "Thats the basic thing. I think we had a lot of contested 2s. Guys were trying, and they were playing hard, but for some reason, something was a little off." Indiana, which allows a league-low 35.4 points per game in the paint, surrendered 46 to Memphis, which also outrebounded Indiana 47-35. The Pacers only lead in the game came at 3-2. Gasol, who was treated for a Grade 1 left ankle sprain sustained in Fridays loss to the Heat, was a game-time decision. He was on medication and didnt warm up before the game. "I wanted to save every step I was going to take for the game," said Gasol, adding that the medication made it where he could barely feel his hands or face. "It definitely helped the purpose, and made it worth it because we won the game.dddddddddddd" Memphis, which built a double-digit lead in the first half, maintained the advantage through the third period as the Pacers seemed to be dragging. Through three periods, Indiana was still under 37 per cent, and George had been limited to only seven shots and six points. "Its the offensive end where we didnt play well," George said. "We didnt get into a rhythm. . If you hold a team to 82 points, you are playing pretty good defence." Memphis continued to maintain the double-digit lead, keeping the Pacers down 10 to 14 points through most of the fourth. "We were a little bit too indecisive and hesitant with the basketball," Indiana coach Frank Vogel said. "We had poor shooting nights from a number of guys." As was expected with two of the best defensive teams in the league, the first half was a low scoring affair despite Memphis shooting 46 per cent. The Pacers were at 32 per cent. That helped Memphis carry a 43-30 lead into the break as Miller connected on four of his first five shots in the second period, all of them from outside the arc, for all of his 13 points in the game. "If you take away Mike Millers 3s in the first half, this is a college score in terms of the game." West said. But the Grizzlies said the performance was important after a Miami game they thought they could have won. They also mentioned that it was an important confidence-builder for the stretch run. "We were in attack mode most of the night on both offence and defence," Memphis coach Dave Joerger said. "That is as complete of a win as we have had all season." NOTES: Pacers C Andrew Bynum remained inactive for the fourth game with swelling and soreness in his right knee. ...The previous low for points in a game for Indiana was 73 against Dallas on Feb. 12. ... Indianas three-game win streak against the Grizzlies was snapped. .Memphis has won nine straight at home. .The Pacers lost for only the second time this season when holding an opponent under 90 points. They were 26-1 entering the game. ' ' ' points the Rams allowed in 146:33, a span of 10 quarters ... Arizona cornerback Antonio Cromartie, who was carted off the field with a left ankle injury last week, was active ... Williams rushed for 75 yards on 15 carries. ' ' '


ls took over on downs.

Napisane przez: yyys123 - 10-23-2019, 02:19 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

Durham, NH (Sports Network) - The University of New Hampshire football program is working toward a potential CAA Football title, but the second-ranked Wildcats have an eye on the 2015 season as well. The Wildcats 11-game 2015 schedule was announced Thursday. They will venture to California for the second time in program history when they visit San Jose State on Sept. 3 - exactly 10 years to the day that they beat UC Davis in the Golden State. Coach Sean McDonnells team will play its first three games on the road, but five of its last eight at home. The Wildcats will play their final regular- season game in Cowell Stadiums 79-year history against rival Maine for the Brice-Cowell Musket on Nov. 21. UNH is scheduled to play in a new renovated complex in 2016. 2015 New Hampshire Football Schedule Sept. 3, at San Jose State Sept. 12, at Colgate Sept. 19, at Stony Brook* Sept. 26, Central Connecticut State Oct. 3, Elon* (Homecoming) Oct. 17, at William & Mary* Oct. 24, at Delaware* Oct. 31, Rhode Island* Nov. 7, Richmond* Nov. 14, at Albany* Nov. 21, Maine* * - CAA Football game Nike Air Max 270 Outlet . -- Alex Anthopoulos spoke volumes with what he didnt say on right-hander Ervin Santana. Clearance Nike Air Max 270 . The Raptors had an early deadline Sunday, a dreaded afternoon game, and they left the bulk of their work until the last minute, as theyve done so many times before. https://www.cheapnikeairmax270china.us/ .com) - A chant of Zeke reverberated around AT&T Stadium before Ezekiel Elliott powered into the end zone for his fourth and final touchdown. Nike Air Max 270 Sale . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer. Cheap Nike Air Max 270 .com) - The Los Angeles Kings peppered Ryan Miller with shot after shot.St. Louis, MO (SportsNetwork.com) - Chandler Catanzaro made four field goals as the Arizona Cardinals moved closer to clinching a playoff spot despite not scoring a touchdown in a 12-6 victory over the St. Louis Rams on Thursday. The Cardinals (11-3) now own the leagues best record and can secure a postseason berth this Sunday as long as the Dallas-Philadelphia game doesnt end in a tie. Arizona can also clinch with a Detroit loss against Minnesota and a Green Bay win or tie in Buffalo. Arizona, however, suffered another injury at quarterback at the hands of the St. Louis defense as Drew Stanton left the game with a right knee injury in the third quarter. He was carted off to the locker room and did not return. Stanton, who was 12-of-20 for 109 yards before exiting, started his fifth straight game after Carson Palmer tore the anterior cruciate ligament in his left knee in a 31-14 win over the Rams on Nov. 9. Ryan Lindley took over for Stanton and completed four of his 10 passes for 30 yards. Larry Fitzgerald (31 years, 102 days old) became the youngest player in NFL history to compile 900 career receptions after finishing with seven catches for 30 yards. Im glad we dont have to play the Rams any more, Fitzgerald said. Both times we played them, they banged our quarterbacks up. Arizonas 11 wins ties a franchise record which was also set in 1925 and 1948. Shaun Hill threw for 229 yards and an interception on 20-of-39 passing and Stedman Bailey caught five passes for 74 yards for the Rams (6-8). St. Louis, which was coming off back-to-back shutouts of Washington and Oakland, turned in another solid defensive performance, limiting the Cardinals to just 274 total yards and 13 first downs, but lacked a spark on offense. Its hard to win football games when you dont score touchdowns, Rams head coach Jeff Fisher said. The difference in this game was our inability to get the ball in the end zone. The Rams finally converted a second-half first down as Bailey hauled in a 38- yard strike down to Arizonas 39 with 10:10 to play in the fourth quarter. St. Louis took the ball down to the 1-yard line, but Hill threw the ball away on third down and Greg Zuerlein was true from 19 yards out for a 12-6 game with 6:07 remainiing.dddddddddddd Kenny Britt caught a 22-yard dart between two defenders and Jared Cooks 10- yard catch moved the Rams to midfield. Hill hit Bailey for a 7-yard gain on second down, but his pass intended for Chris Givens on fourth down was knocked down by Jerraud Powers and the Cardinals took over on downs. After Arizona punted on its initial drive, Benjamin Cunninghams 19-yard catch moved the Rams into their opponents territory and Zuerlein kicked a 24-yard field goal for an early St. Louis lead. Frostee Rucker knocked the ball loose from Tre Mason and Larry Foote pounced on it to give Arizona the ball with 1:57 to play in the first quarter. Kerwynn Williams picked up a first down on an 11-yard run. The drive stalled at the Rams 5, but Catanzaro knotted the score with a 23-yarder. Michael Floyd outran Rams cornerback Janoris Jenkins down the left sideline and made a 49-yard grab to set up an eventual 44-yard Catanzaro make for a 6-3 lead with 8:25 to play in the first half. The Rams punted the ball away on their first possession of the third quarter to Tedd Ginn Jr., who navigated his way down the field 42 yards to the St. Louis 42. Arizona, however, couldnt capitalize and gained just two yards before punting. On their next drive, the Cardinals benefited from a 36-yard pass interference penalty that moved them to their opponents 28. Two plays later, Rams defensive tackle Aaron Donald sacked Stanton for an 8-yard loss. The Cardinals signal-caller stayed on the ground before hobbling off the field. Lindley took over and delivered a 6-yard pass to Floyd, which helped set up Catanzaros 51-yard field goal midway through the third. Arizona went up 12-3 when Catanzaro nailed a 46-yarder with 10:48 to play. Game Notes It was Arizonas first win without a touchdown since a 12-7 triumph over Tampa Bay on Jan. 2, 2005 ... The Cardinals have won their last three games against the Rams ... Catanzaros first field goal in the second quarter was the first points the Rams allowed in 146:33, a span of 10 quarters ... Arizona cornerback Antonio Cromartie, who was carted off the field with a left ankle injury last week, was active ... Williams rushed for 75 yards on 15 carries. ' ' '


p Songkrasin opened the s

Napisane przez: yyys123 - 10-23-2019, 02:18 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

(SportsNetwork.com) - The Golden State Warriors will try to salvage a game during this brutal weekend road trip Saturday night when they visit the Houston Rockets at the Toyota Center. The Warriors stopped by Chesapeake Energy Arena on Friday and fell to the Oklahoma City Thunder, 127-115. Golden State couldnt overcome the Big Three of Oklahoma City as Russell Westbrook recorded a monster triple-double, Kevin Durant scored 36 points and Serge Ibaka added 27. They were great tonight, said Warriors coach Steve Kerr. We knew they were going to come after us. They needed this win, and they deserved it. They were brilliant. Klay Thompson paced Golden State with 32 points, but the Warriors, who played without Andrew Bogut and Andre Iguodala, were beaten handily on the glass 54-43 en route to having their eight-game winning streak snapped. Stephen Curry logged 19 points with six assists and six turnovers for the Warriors, who also got 20 points from Marreese Speights and 18 from Harrison Barnes. A Westbrook tip-in just before the buzzer yielded a 69-60 cushion at the break, and even though the Warriors clawed within a possession several times in the third, they never went ahead. Golden State is now 1-3 in its last four road contests. The Rockets opened a three-game homestand with Thursdays 112-101 victory over the Thunder at the Toyota Center. The Rockets were in control from the jump with a 40-18 lead after the first quarter, but OKC responded with 35 second- quarter points. NBA leading scorer James Harden paced six Rockets in double figures with 31 points, 10 assists and nine rebounds. I think we played fast (and) defensively we really locked in, Harden said. Offensively, we shared the basketball. Guys got open shots and (they) had the confidence to knock them down. Trevor Ariza scored 17 points and Dwight Howard added 13 for Houston, which has won five of its last six games and four straight at home. Donatas Motiejunas finished with 14 and Patrick Beverley and Josh Smith both finished with 13 as well. The Rockets are 14-6 as the host and will close the residency Monday versus Indiana. Houston has lost the first two meetings with Golden State this season and will visit the Warriors on Jan. 21. The Warriors have won three in a row against the Rockets after losing 19 of the previous 22 matchups. Fake Jerseys For Sale . - Chelseas 1-0 win at the Etihad, spoiling Manchester Citys perfect home record continues to be the talking point of the week. Fake Football Jerseys . JOHNS, N. https://www.fakejerseys.us.com/ . Pressley missed all of last season with Cincinnati because of a knee injury, but the 5-foot-10, 249-pounder had been expected to fill a need on Clevelands roster. Fake NFL Jerseys .Chanathip Songkrasin opened the scoring in the sixth minute before Kroekrit found the target twice in the 57th and four minutes from fulltime.Vietnam and Malaysia play their second leg on Thursday. Vietnam won the first leg 2-1. Replica Jerseys . Obasi chested the ball past one defender, prodded it past another and then rounded the keeper before scoring from a tight angle in the 16th minute. Seconds after the restart, Obasi set up Klaas Jan Huntelaar for the Dutchmans 11th goal from 13 games this season.Bengals cornerback Leon Hall is happy with his recovery from a torn Achilles tendon and expects to be ready for the start of training camp in July. Hall joined Bengals teammates for a voluntary workout on Monday. Hes got his mobility back and is on schedule to be ready for the season. CINCINNATI - Bengals cornerback Leon Hall is happy with his recovery from a torn Achilles tendon and expects to be ready for the start of training camp in July. Hall joined Bengals teammates for a voluntary wworkout on Monday.dddddddddddd Hes got his mobility back and is on schedule to be ready for the season. Hall tore his right Achilles tendon on Oct. 20 at Detroit. Its the second time hes made such a comeback. He tore his left Achilles tendon late in the 2011 season but was back for the start of training camp the next year, regaining his status as Cincinnatis top cornerback. The Bengals defence finished third in the league last season but will likely be a focus in the draft this week. ' ' '


to solve the issue. The arena

Napisane przez: yyys123 - 10-23-2019, 02:17 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

Brooklyn, NY (SportsNetwork.com) - A leakage in the roof of the Barclays Center briefly delayed Tuesdays Brooklyn Nets-Miami Heat game late in the first quarter. Play was stopped with 1:47 remaining in the frame after water began dripping in front of the Nets bench. Towels and trash cans were used as temporary fixes. and both teams retreated to the locker room when there was no quick resolution. Miami was leading 24-21 at the time. Play resumed after 31 minutes. Workers temporarily stopped the leakage with a tarp and stayed on the roof trying to solve the issue. The arenas Twitter feed released the following explanation: Tonights delay was caused by a water leak due to the installation of our new green roof. Weve taken all necessary steps to rectify. Fake Jerseys From China . Adam LaRoche will take that. "I like our position in the standings and I like how our team is playing," LaRoche said after Washington swept a day-night doubleheader from the Cubs on Saturday. Fake NFL Jerseys . The Packers, Lions and Bears were a combined 35-15 and as long as Jay Cutler can say healthy, all three could make the playoffs in 2012. https://www.fakejerseys.us.com/ .Y. -- As if the worst start in franchise history isnt bad enough, Buffalo Sabres President Ted Black braced his teams win-starved fans for potentially more tough times. Fake NBA Jerseys . Fielder has been out with a herniated disk in his neck, and surgery was recommended after a follow-up exam and another scan Thursday with Dr. Fake Football Jerseys . Thats how the Ravens won when Ryan was their defensive co-ordinator from 2005-08, and that is precisely the formula Baltimore used to beat Ryans New York Jets on Sunday.Washington Capitals prospect Evgeny Kuznetsov has signed an entry level contract and will make his debut for the team on Monday against the Pittsburgh Penguins. Kuznetsov, who was selected by the Capitals in the first round of the 2010 NHL Entry Draft, has been playing for his hometown team Chelyabinsk Traktor of the KHL.dddddddddddd The 21-year-old forward has spent the past five seasons with Chelyabinsk Traktor. In 31 games this season, Kuznetsov has eight goals and 13 assists.  He was also named to the KHL All-Star game in 2012. ' ' '


he networks programm

Napisane przez: yyys123 - 10-23-2019, 02:16 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

SCOTTSDALE, Ariz. -- Phil Mickelson flew to Georgia to see a specialist about the pain in his lower back, hopeful of defending his title in the Phoenix Open. Mickelson, who first felt soreness in his back while in Abu Dhabi, withdrew after making the 36-hole cut in the Farmers Insurance Open at Torrey Pines. He said he did not want to risk getting into bad habits by compensating for the pain. Mickelson met with Tom Boers, who told him his facet joints had locked up. "Tom restored my mobility, but I still have inflammation that will take a week or two to subside," Mickelson said in a statement. Mickelson nearly shot a 59 in the opening round at the TPC Scottsdale last year and went on to a wire-to-wire win. He graduated from Arizona State and once lived in Scottsdale. He plans to fly to Arizona on Wednesday with the intention of playing. "If it was any other tournament Id skip it," Mickelson said. "But Im defending, its my second hometown and I love the event. Ill have a light practice session and if it goes well, I may try to play." Mickelson was scheduled to play the AT&T Pebble Beach National Pro-Am the following week, where he is a five-time champion. He is not playing Riviera or the Match Play Championship because his oldest daughter is in the ninth grade at a new school and has spring break one week earlier than Mickelsons other two children. If he were to miss these two weeks, that would mean Mickelson played only 36 holes on the West Coast Swing, where he has won 19 of his 42 events on the PGA Tour. "Im itching to play," he said. "But I have to look at the big picture. I have a number of tournaments I want to play and play well this year, including the majors, so I have to be realistic about how I feel in the short term." Christian Arroyo Jersey . -- Houstons All-Star tandem of James Harden and Dwight Howard refused to let the Rockets give in to fatigue. Pedro Cerrano Jersey . Fans can also watch the game on the newly launched TSN GO (currently available to Bell TV and Rogers customers), which gives TSN subscribers the freedom to live stream the networks programming from their smartphones, tablets, and computers at no additional charge – just as they would watch Canadas Sports Leader on TV at home. The following week, MLS ON TSN is at BMO Field in Toronto to deliver live coverage of TFCs home opener vs. D.C. United on Saturday, March 22 at 4:30 p. https://www.cheapindiansonline.com/548u-...dians.html . Orlandos Glen Davis tried to get in the way, only to be driven back into the padding under the basket as the Pelicans forward slammed home a windmill jam. Roberto Alomar Indians Jersey .Y. - The New York Rangers have reached a one-year contract extension with goalie Cam Talbot, keeping Henrik Lundqvists backup away from unrestricted free agency. Eddie Murray Indians Jersey . With Van Osch out with a flu bug that has been rampaging through the tournament, Knezevic stepped in to lead B.C. (4-3) to a pair of victories on Tuesday before 1,131 at the Maurice Richard Arena.WHISTLER, B.C. -- Canadas luge relay team of Alex Gough, Sam Edney, Tristan Walker and Justin Snith won silver at the World Cup event in Whistler, B.C., with a combined time of 2 minutes 4.202 seconds. Germanys Natalie Geisenberger, Felix Loch, Tobias Arlt and Tobias Wendl finished first in 2:03.791, while the Austrian team placed third in 2:04.686. Canada placed second in the relay event at the Worrld Cup in Igls, Austria two weeks ago.dddddddddddd Earlier, Gough took silver in the womens event, finishing 0.133 seconds away from first place. Geisenberger finished in 1:13.412 seconds for gold and Anke Wischnewski, also of Germany, was third in 1:13.622. Canadians Kimberley McRae, Arianne Jones, and Jordan Smith, all also from Calgary, finished 11th, 14th and 17th, respectively. ' ' '


in the objectives of Map

Napisane przez: yyys123 - 10-23-2019, 02:14 AM - Forum: Sędziowanie i sędziowie - Brak odpowiedzi

PHILADELPHIA – Restructuring the Toronto defence was primary in the objectives of Maple Leafs management as they strode into the busiest stage of a lengthy offseason. And on the final day of draft weekend, they took the first step toward doing just that.  Carl Gunnarsson, selected with the 194th overall pick at the draft in Columbus seven years earlier, was dealt to St. Louis on Saturday morning for thick Czech defenceman and longtime Blue, Roman Polak. He is the first addition to a roster that promised to change following another late season meltdown. Adjustment to a mismatched and ineffective back-end was a must for the Leafs, who finished near the league basement defensively last season – yielding more shots against than any other club. Polak, while not an upgrade to the steady, but increasingly over-taxed Gunnarsson, does offer a different kind of presence to the Toronto defence, something brawnier and edgier for head coach Randy Carlyle, if not quite better. Gunnarsson, it was ultimately deemed, could be replaced on the top pairing with something similar internally. "We like our defence individually," general manager Dave Nonis said after the final round of the draft was completed on Saturday afternoon, "[but] we didnt necessarily like how they fit together last year. We wanted to move some pieces and change the look, rebuild it a little bit. I wouldnt say its a major overhaul by doing something like this, but it does give us a different element and its a player we didnt really have." Maybe more significant is how the trade promises to open up further opportunity for the clubs two top guns on defence: Morgan Rielly and Jake Gardiner. By removing Gunnarsson – who teamed with Dion Phaneuf on left side of the top pair – and adding the right-handed Polak, the Leafs opened up room for Rielly and Gardiner to become more prominent members of the defence. Rielly should move from a place on the bottom pair to something more substantial in the top-four. Gardiner, who led the team in even-strength ice-time, might be the one to replace Gunnarsson on the top pair. "Those guys are going to have to take steps forward," Nonis said of the promising duo. "It might be a lot to ask for Morgan a little bit in his second year, but he made some pretty big strides last year and we would expect that hell take some more next [year]. And I think Jake is a good possibility [of doing the same] as well." Left-handed shots, Rielly and Gardiner were both forced to play the right side often last season – nearly the entire season for the rookie – due to the rarity of right-handed defenders on the Toronto defence (Gardiner, specifically, struggled with the change and eventually had to move back to the left). The addition of the 6-foot-1, 227-pound Polak will ease that glut and allow more options for Carlyle. The Blues, who ranked third in the league defensively a year ago, employed Polak in shutdown capacities as well as on their second-ranked penalty kill. He was known in St. Louis as a fierce, physical competitor willing to play through injury. The 28-year-old, who has two years remaining on a five-year contract ($2.75 million cap hit), led the Blues defence in hits and finished second in blocked shots. "Hes a tough guy to play against," Nonis said of Polak, picked in the sixth round of 2004 Draft. "If you look at the minutes he plays he often plays against teams top players. He is very physical, hes very strong. I think theres a perception that because hes so big hes not mobile, I dont think thats true at all. We think that one of his strengths is his skating ability. Hes going to provide a little bit of edge." The fifth overall pick in 2012, Rielly had a fine first season in Toronto, demonstrating improvement with each passing month. He finished with 27 points in nearly 18 minutes of nightly work, emerging as one of the Leafs top possession players in 73 games. It remains to be seen whether he can climb another rung as a sophomore next season though the organization is certainly hopeful based on all that they saw a year ago. "We are hoping that he improves next year," said Nonis. "He may not. He might go through a year where hes not quite ready to go up the lineup, but were comfortable that hes going to get there and hes going to be an impact player and were going to give him an opportunity to do that." Gardiner, meanwhile, finished a rollercoaster third season on a high. He was easily the teams best defenceman down the stretch of another alarming late season collapse, totaling five goals and 14 points in the final 21 games. "Jakes going to have times where [the media] sitting below me in the press-box will hear me smacking on the wall, but the fact is hes got God-given ability that you just cant teach," Nonis said of the 23-year-old. "I think hes getting the other part of his game under control. The last half of the season the turnovers and some of the mistakes he was making earlier were decreasing … He did come a long way." Nonis expects the Leafs to be active at the outset of free agency on July 1st. He was inclined to add another defenceman to the mix, while stating his acceptance to the status quo if furthers upgrades were unavailable. Gunnarsson had mixed feelings after a five-year stay in Toronto. He received word of the trade shortly after 11 a.m. on Saturday morning and was "kind of shocked". "I didnt expect it," he told TSN.ca, still piecing together the emotions of his first trade in the NHL. "Sucks leaving Toronto…its been great." Wholesale Royals Jerseys . Spieth again showed game well beyond his 20 years with a 9-under 63 on the North Course, giving him a one-shot lead over Stewart Cink going into the weekend at the Farmers Insurance Open. Kansas City Royals Store . It was the most lopsided loss in Lakers history. Darren Collison had a team-high 24 points while starting at shooting guard for the injured Jamal Crawford. Chris Paul added 13 points and 11 assists for the Clippers, who apparently are trying to make up for decades of humiliation at the hands of the Lakers all in one season; theyve won the last two meetings by a combined 84 points. https://www.cheaproyals.com/ .Do you have to be that close? Federer snapped at a TV cameraman hovering nearby as he received medical advice after losing a set on Wednesday.For Nadal and Sharapova, the nuisance was coming from the lowly-ranked qualifiers across the net. Royals Jerseys 2019 . -- The Anaheim Ducks have signed left wing Dany Heatley to a one-year deal, returning the 33-year-old unrestricted free agent to the Pacific Division. Royals Jerseys China . -- Adrian Peterson remained in a walking boot to treat a high ankle sprain on his left leg on Wednesday, and coach Leslie Frazier said he will not play on Sunday against Atlanta if he cant hit the practice field in the next two days.Tallahassee, FL - In the absence of reigning Heisman trophy winner Jameis Winston, top-ranked Florida State managed to steal an overtime win over No. 22 Clemson on Saturday and continue the nations longest winning streak. Karlos Williams rushed for 25 of his 45 yards in the extra session and his 12- yard touchdown gave the Seminoles a 23-17 win. Winston, who was originally suspended for the opening half for shouting a lewd comment at the student union earlier in the week, was given a game ban by school officials late on Friday night. Sean Maguire, Winstons replacement, made his first-career start and threw for 305 yardds on 21-of-39 passing with a touchdown and two interceptions in the win, Florida States 19th consecutive victory.dddddddddddd With the game tied at 17-17 heading into overtime, Clemson opened with the ball and was faced with a 4th-and-1. Tigers kicker Ammon Lakip missed a pair of field goals in regulation, so head coach Dabo Swinney opted to go for it. The Florida State defense stepped up, stuffing Adam Choice at the line for a turnover on downs. Williams then bolted up the middle for 13 yards on the Seminoles first play in the extra session before bouncing a run to the outside for the winning touchdown. ' ' '